Class Schedule


Class Description

All classes except 30/30 are 45 minutes and include a warmup to start and stretch at the end.

Pilates HIIT: 

Pilates infused high intensity interval training.  45 minutes of slow and controlled pilates moves mixed up with heart pounding metabolism revving cardio moves. 

Weight Training: 

No cardio here just weights and controlled moves

Mat Pilates: 

Dial in your pilates moves and build those deep intrinsic muscles.


The first 30 minutes of class is focused on mat pilates. 

 The second 30 minutes is meant to push your limits in bootcamp.


This is the beginner class for those looking to dial in their yoga skills and feel amazing for the weekend. 


Come out and dance to the music burn up to 450 calories during this super fun flow. 

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Our Classes

Find your vibe and you have found your tribe